Hormonal Shifts And Their Influence On Eyesight

August 16, 2024
A group of four women are posing for a picture together and smiling.

Read time: 6 minutes


Hormones play a pivotal role in our body's intricate systems, including our vision. The hormonal changes we experience throughout life—during puberty, pregnancy, menopause, and aging—can significantly impact our eyesight. From the dry eyes often reported by menopausal women to the blurred vision some pregnant women encounter, these shifts can alter how we see the world. Even our thyroid hormones, essential for metabolic regulation, can cause conditions like Graves' disease, which directly affects eye health.


Understanding the profound influence of hormones on our vision helps us appreciate the importance of regular eye exams and proactive eye care throughout every stage of life. Dive into this fascinating interplay between hormones and eyesight to learn how to keep your vision clear and healthy amidst these inevitable changes.


Hormonal Changes During Puberty


During puberty, hormonal changes can affect eyesight. The increase in hormones like estrogen and testosterone can cause temporary changes in vision clarity. For instance, some teens might develop nearsightedness or farsightedness as their eyes grow and change shape. Hormonal changes can also affect tear production, leading to dry eyes or unstable tear film, making it hard to focus on reading or screens for long periods. While these changes often stabilize after puberty, it's important for teens with significant vision issues to see an eye care professional.


Hormonal Changes During Pregnancy


Pregnancy involves major hormonal changes that can affect vision. These may include:


  • Higher levels of estrogen and progesterone help prepare the body for childbirth but also impact eye health. Increased estrogen can thicken the cornea, causing blurred vision or changes in refractive error, making contact lenses uncomfortable.
  • Fluid retention during pregnancy can raise intraocular pressure, worsening conditions like glaucoma or causing visual disturbances.
  • Hormones also affect tear production, leading to dry eyes and discomfort.


Most of these changes resolve after pregnancy, but regular eye exams are important to monitor vision changes.


Hormonal Changes During Menopause


Menopause brings significant hormonal changes that can impact vision. Lower estrogen levels can cause dry eye syndrome, leading to discomfort and irritation. The hormonal imbalance can also affect tear quality, worsening dryness. Menopause may speed up the development of age-related eye conditions like cataracts and macular degeneration, as estrogen helps protect retinal cells. Changes in blood flow due to hormonal shifts can also increase the risk of glaucoma. Regular eye exams are crucial during menopause to monitor and manage these changes.


Thyroid Hormones and Their Influence on Eye Health


Thyroid hormones are essential for various bodily functions, including eye health. Hormones like thyroxine (T4) and triiodothyronine (T3) maintain metabolic rate and organ function, including the eyes. Thyroid hormone imbalances can cause eye issues. Hyperthyroidism, with excess thyroid hormones, can lead to Graves' ophthalmopathy, causing bulging eyes, dry sensation, double vision, and vision loss. Hypothyroidism, with insufficient thyroid hormones, can cause dry eyes due to reduced tear production and puffiness around the eyes from fluid retention.


The Effect of Hormone Changes on Aging


As we age, hormonal changes can significantly impact vision. Decreased estrogen and testosterone levels during menopause and andropause can lead to dry eye syndrome, causing irritation, redness, and blurred vision. Reduced testosterone levels also decrease tear production and increase inflammation risk.


Aging also affects insulin resistance which can lead to diabetic retinopathy, damaging retinal blood vessels and impairing vision. Stress-related hormonal changes can exacerbate central serous retinopathy, causing fluid buildup under the retina and distorting vision.


Regular eye exams are essential for aging populations to monitor and address these vision changes.


Strategies for Managing Hormonal-Related Vision Changes


Managing hormonal-related vision changes involves medical treatment and lifestyle adjustments. Regular eye exams are crucial for early detection and management of vision changes. Eye care professionals can monitor and recommend corrective measures, such as glasses or contact lenses. Balancing hormone levels through medical treatment, like hormone replacement therapy (HRT), can mitigate vision issues, especially during menopause. Consulting an endocrinologist for personalized treatment plans is essential.


Maintaining a healthy lifestyle is also important. Tips include:


  1. Enjoying a diet rich in antioxidants, vitamins A, C, and E, and omega-3 fatty acids supports eye health.
  2. Regular physical activity to help regulate hormone levels and reduce stress, benefiting vision.
  3. Staying hydrated keeps eyes moist and reduces dryness discomfort.
  4. Managing environmental factors like proper lighting while reading or using screens reduces eye strain.


The Takeaway


Understanding the connection between hormonal shifts and vision highlights the need for regular eye exams. Hormonal fluctuations during puberty, pregnancy, menopause, or due to endocrine disorders can significantly impact eye health. These changes can cause dry eyes, blurred vision, or more severe conditions like glaucoma and diabetic retinopathy.


Regular eye exams help detect early signs of hormone-related eye issues and provide timely interventions to prevent serious problems. Prioritizing routine eye care preserves vision and improves quality of life during hormonal changes.

Share this blog post on social or with a friend:

The information provided in this article is intended for general knowledge and educational purposes only and should not be construed as medical advice. It is strongly recommended to consult with an eye care professional for personalized recommendations and guidance regarding your individual needs and eye health concerns.


All of Urban Optiks Optometry's blog posts and articles contain information carefully curated from openly sourced materials available in the public domain. We strive to ensure the accuracy and relevance of the information provided. For a comprehensive understanding of our practices and to read our full disclosure statement, please click here.

OUR LATEST POSTS

Woman wearing yellow-rimmed sunglasses and a cream-colored top with arms above her head.
October 22, 2025
Discover why some designs endure in fashion. Explore how eyewear luxury brands like Urban Optiks Optometry blend style with timeless quality.
Woman in profile view looking off in the distance, with a blurred person in the background.
October 17, 2025
Discover how eye movement patterns reveal emotional intelligence. Learn the science behind gaze, cultural variations, and how eye-tracking research enhances communication, leadership, and emotional skills.
Man in plaid blazer and sunglasses, standing outdoors with autumn foliage.
October 12, 2025
Discover handcrafted eyewear designed for San Diego’s fall lifestyle. Explore artisan frames at Urban Optiks Optometry that blend comfort and style.
Close-up of an eye with an abrasion, illuminated with ultraviolet light.
October 7, 2025
Read time: 5 minutes The cornea is the clear, dome-shaped surface at the front of the eye. It plays two essential roles: focusing light for sharp vision and protecting the eye’s delicate inner structures from debris and infection. Because it is both exposed and highly sensitive, the cornea is especially vulnerable to injury. A scratch or scrape on its surface is known as a corneal abrasion. While many abrasions are minor and heal quickly, they can cause significant discomfort and may lead to complications if left untreated. Knowing the causes, symptoms, and treatments can help you protect your vision and respond appropriately if an injury occurs. What Is a Corneal Abrasion? A corneal abrasion is a scratch or scrape on the epithelium, the thin outer layer of the cornea. This surface contains numerous nerve endings, which explains why even small abrasions often cause sudden, sharp pain. Along with discomfort, abrasions can also blur vision until the surface has healed. You can find out more about corneal abrasions in this article from Harvard Health Publishing . Common Causes Corneal abrasions often happen in everyday life, from something as simple as rubbing the eye too hard to environmental hazards at work or outdoors. Some of the most common causes include: Foreign particles such as dust, sand, or metal shavings entering the eye Accidental scratches , often from fingernails or makeup brushes Improper contact lens use , including wearing them overnight or with poor hygiene Paper cuts from envelopes or books Tree branches or leaves encountered outdoors Workplace hazards , especially when protective eyewear is not used Symptoms to Watch For Because the cornea is so sensitive, symptoms usually appear immediately. These may include: Sudden eye pain, especially noticeable when blinking Redness, tearing, and excessive blinking A persistent sensation of something in the eye (foreign body sensation) Light sensitivity ( photophobia ) Blurred or decreased vision Difficulty keeping the eye open These symptoms can overlap with other conditions, including corneal infections, so a professional exam is recommended rather than self-diagnosis. Diagnosis Eye doctors typically use a slit-lamp microscope to examine the cornea in detail. They may also apply a fluorescein dye, which makes scratches more visible under blue light. This exam helps confirm the abrasion and check for any trapped foreign objects. In more serious cases, or if caused by high-velocity particles, additional imaging may be used. Treatment and Healing Most corneal abrasions heal within 24 to 72 hours. Treatment focuses on pain relief, preventing infection, and supporting the natural healing process. Depending on the injury, your doctor may recommend: Lubricating drops or ointments to ease irritation Antibiotic drops to prevent infection (especially important for contact lens wearers) Prescription drops to relax eye muscles and reduce pain in some cases Avoiding contact lenses until healing is complete Protective eyewear to prevent further trauma Eye patches are rarely used today, and steroid drops are generally avoided during the initial healing period since they can slow recovery. Special Considerations for Contact Lens Wearers Contact lenses increase the risk of both abrasions and infections. Wearing lenses too long, handling them without proper hygiene, or sleeping in them can scratch the cornea and create conditions for bacterial growth. If you wear contacts and develop sudden eye pain, redness, or blurry vision, remove the lenses immediately and see your eye doctor. Continuing to wear contacts over an abrasion can worsen the injury and delay healing. When to Seek Medical Care Even if symptoms seem mild, it’s best to have corneal abrasions evaluated by an optometrist or ophthalmologist. Seek prompt care if: Pain lasts longer than 24 hours Vision becomes increasingly blurry Sensitivity to light worsens There is discharge, swelling, or signs of infection You have a history of recurrent corneal erosions Without treatment, abrasions may lead to complications such as corneal ulcers or scarring, both of which can cause permanent vision changes. Prevention  Many abrasions are preventable with good habits. Steps you can take include: Wearing protective eyewear during high-risk activities like construction, sports, or yard work Handling contact lenses with clean hands and avoiding overnight wear unless prescribed Replacing eye makeup tools regularly and keeping them clean Avoiding rubbing your eyes, especially in dusty or dry environments Using artificial tears to keep the eyes hydrated The Takeaway Corneal abrasions may be common, but they should never be ignored. With proper treatment, most heal quickly and without lasting effects. However, untreated abrasions can progress into serious eye conditions that permanently affect vision. Whether from contact lenses, workplace exposure, or everyday accidents, protecting your cornea is essential to safeguarding your eyesight. Learn more about other corneal conditions in this article from the National Eye Institute.
Woman with dark hair squinting at sunglasses with a concerned expression.
October 2, 2025
Learn what causes eyewear allergies, common frame material triggers, and hypoallergenic alternatives
Doctor holding a brain model, showing a patient, other doctors looking at scan in background.
September 27, 2025
Learn how strokes can affect vision, from field loss to eye movement issues, and discover strategies that support adaptation and visual independence.
Woman in sunglasses with shopping bags over her shoulders is smiling while outdoors.
September 22, 2025
Explore how touch, sight, and feel impact your fashion choices. Visit Urban Optiks Optometry in San Diego for an immersive sensory shopping experience.
Two women in sunglasses and fashionable accessories, smiling and posing together.
September 15, 2025
Discover how accessories and confidence transform style. Explore luxury sunglasses brands to elevate your look with Urban Optiks Optometry.
Colorfully dressed young adults posing as a photographer takes their picture.
September 11, 2025
Explore how pop culture influences your style. Discover practical tips, including contact lenses in San Diego, to enhance your everyday fashion.
A collage of images of people wearing glasses
September 4, 2025
Uncover how your personal style choices in luxury designer eyewear reflect your personality. Explore the latest trends at Urban Optiks Optometry.
Woman wearing yellow-rimmed sunglasses and a cream-colored top with arms above her head.
October 22, 2025
Discover why some designs endure in fashion. Explore how eyewear luxury brands like Urban Optiks Optometry blend style with timeless quality.
Woman in profile view looking off in the distance, with a blurred person in the background.
October 17, 2025
Discover how eye movement patterns reveal emotional intelligence. Learn the science behind gaze, cultural variations, and how eye-tracking research enhances communication, leadership, and emotional skills.
Man in plaid blazer and sunglasses, standing outdoors with autumn foliage.
October 12, 2025
Discover handcrafted eyewear designed for San Diego’s fall lifestyle. Explore artisan frames at Urban Optiks Optometry that blend comfort and style.
Close-up of an eye with an abrasion, illuminated with ultraviolet light.
October 7, 2025
Read time: 5 minutes The cornea is the clear, dome-shaped surface at the front of the eye. It plays two essential roles: focusing light for sharp vision and protecting the eye’s delicate inner structures from debris and infection. Because it is both exposed and highly sensitive, the cornea is especially vulnerable to injury. A scratch or scrape on its surface is known as a corneal abrasion. While many abrasions are minor and heal quickly, they can cause significant discomfort and may lead to complications if left untreated. Knowing the causes, symptoms, and treatments can help you protect your vision and respond appropriately if an injury occurs. What Is a Corneal Abrasion? A corneal abrasion is a scratch or scrape on the epithelium, the thin outer layer of the cornea. This surface contains numerous nerve endings, which explains why even small abrasions often cause sudden, sharp pain. Along with discomfort, abrasions can also blur vision until the surface has healed. You can find out more about corneal abrasions in this article from Harvard Health Publishing . Common Causes Corneal abrasions often happen in everyday life, from something as simple as rubbing the eye too hard to environmental hazards at work or outdoors. Some of the most common causes include: Foreign particles such as dust, sand, or metal shavings entering the eye Accidental scratches , often from fingernails or makeup brushes Improper contact lens use , including wearing them overnight or with poor hygiene Paper cuts from envelopes or books Tree branches or leaves encountered outdoors Workplace hazards , especially when protective eyewear is not used Symptoms to Watch For Because the cornea is so sensitive, symptoms usually appear immediately. These may include: Sudden eye pain, especially noticeable when blinking Redness, tearing, and excessive blinking A persistent sensation of something in the eye (foreign body sensation) Light sensitivity ( photophobia ) Blurred or decreased vision Difficulty keeping the eye open These symptoms can overlap with other conditions, including corneal infections, so a professional exam is recommended rather than self-diagnosis. Diagnosis Eye doctors typically use a slit-lamp microscope to examine the cornea in detail. They may also apply a fluorescein dye, which makes scratches more visible under blue light. This exam helps confirm the abrasion and check for any trapped foreign objects. In more serious cases, or if caused by high-velocity particles, additional imaging may be used. Treatment and Healing Most corneal abrasions heal within 24 to 72 hours. Treatment focuses on pain relief, preventing infection, and supporting the natural healing process. Depending on the injury, your doctor may recommend: Lubricating drops or ointments to ease irritation Antibiotic drops to prevent infection (especially important for contact lens wearers) Prescription drops to relax eye muscles and reduce pain in some cases Avoiding contact lenses until healing is complete Protective eyewear to prevent further trauma Eye patches are rarely used today, and steroid drops are generally avoided during the initial healing period since they can slow recovery. Special Considerations for Contact Lens Wearers Contact lenses increase the risk of both abrasions and infections. Wearing lenses too long, handling them without proper hygiene, or sleeping in them can scratch the cornea and create conditions for bacterial growth. If you wear contacts and develop sudden eye pain, redness, or blurry vision, remove the lenses immediately and see your eye doctor. Continuing to wear contacts over an abrasion can worsen the injury and delay healing. When to Seek Medical Care Even if symptoms seem mild, it’s best to have corneal abrasions evaluated by an optometrist or ophthalmologist. Seek prompt care if: Pain lasts longer than 24 hours Vision becomes increasingly blurry Sensitivity to light worsens There is discharge, swelling, or signs of infection You have a history of recurrent corneal erosions Without treatment, abrasions may lead to complications such as corneal ulcers or scarring, both of which can cause permanent vision changes. Prevention  Many abrasions are preventable with good habits. Steps you can take include: Wearing protective eyewear during high-risk activities like construction, sports, or yard work Handling contact lenses with clean hands and avoiding overnight wear unless prescribed Replacing eye makeup tools regularly and keeping them clean Avoiding rubbing your eyes, especially in dusty or dry environments Using artificial tears to keep the eyes hydrated The Takeaway Corneal abrasions may be common, but they should never be ignored. With proper treatment, most heal quickly and without lasting effects. However, untreated abrasions can progress into serious eye conditions that permanently affect vision. Whether from contact lenses, workplace exposure, or everyday accidents, protecting your cornea is essential to safeguarding your eyesight. Learn more about other corneal conditions in this article from the National Eye Institute.
Woman with dark hair squinting at sunglasses with a concerned expression.
October 2, 2025
Learn what causes eyewear allergies, common frame material triggers, and hypoallergenic alternatives